10 Beginner-Friendly Workouts to Burn Belly Fat at Home .
Jumping jacks are a great full-body cardio workout. They help increase your heart rate and burn calories, making them perfect for beginners aiming to lose belly fat.
This dynamic core workout mimics climbing a mountain. It targets your abdominal muscles while also engaging your arms and legs.
High knees are a simple cardio exercise that boosts your metabolism. Lift your knees as high as possible to engage your core muscles effectively.
Planks are excellent for building core strength. Start with 20-30 seconds and increase your time as you gain endurance.
This exercise engages your obliques and lower abs. Slowly pedal your legs while bringing your elbows toward your opposite knees.
Burpees are a combination of cardio and strength training. They help burn calories quickly while building full-body strength.
Russian twists target your oblique muscles. Sit on the floor, lean back slightly, and twist your torso from side to side.
This low-impact workout targets the sides of your waist. Bend sideways while keeping your spine straight for a gentle stretch.