3 Fat-Burning Tea Recipes You Can Make at Home Today.
Green tea is rich in antioxidants, and cinnamon enhances fat-burning by regulating blood sugar. Mix green tea with a cinnamon stick and enjoy it hot or iced.
Ginger boosts metabolism, and lemon helps detoxify your body. Together, they create a powerful fat-burning drink. Brew ginger slices in hot water and add fresh lemon juice.
Peppermint tea aids in digestion and can help curb appetite. Sip it after meals to improve metabolism and reduce bloating.
Oolong tea is known for its fat-burning properties. Drink it regularly to speed up metabolism and promote fat oxidation. Brew the leaves for a few minutes for best results.
Stress can lead to weight gain. Chamomile tea helps reduce stress, improve sleep quality, and indirectly supports weight management.
Turmeric contains curcumin, which helps reduce inflammation and supports weight loss. Add turmeric to hot water with a pinch of black pepper and a squeeze of lemon.
This refreshing tea combines green tea’s metabolism-boosting power with lemon’s detoxing effect and mint’s appetite-suppressing qualities.
Apple cider vinegar can help control blood sugar and boost metabolism. Mix it with warm water, honey, and a dash of cinnamon for a fat-burning tonic.