A healthy relationship should bring you happiness, security, and emotional support. But what if your relationship is doing the opposite?
Toxic relationships can be emotionally draining and damaging to your well-being. If you're feeling stuck or unsure, here are six warning signs to watch for.
Constant Criticism & BelittlingDoes your partner put you down, mock your ideas, or make you feel small? Frequent criticism can lower your self-esteem and make you doubt your worth.
Lack of Trust & Constant JealousyA strong relationship is built on trust. If your partner is always suspicious, checking your phone, or accusing you without reason, it’s a major red flag.
Controlling BehaviorDo they try to control who you see, what you wear, or how you spend your time? Controlling behavior is a sign of an unhealthy relationship dynamic.
Emotional Manipulation & GaslightingIf they twist facts, deny things they’ve said, or make you feel like you’re overreacting, they may be manipulating you. Gaslighting can make you question your reality.
Walking on EggshellsAre you constantly afraid of upsetting them? If you feel anxious about their reactions, your relationship may be toxic.
Lack of Support & Emotional DrainA good partner should uplift you, not drain you. If you feel exhausted and unsupported, it might be time to rethink the relationship.