8 Exercises You Can Do at Home to Melt Away Belly Fat.
The plank is a great core exercise that engages your abs, back, and shoulders. Hold the position for as long as you can to increase endurance and tone your midsection.
This full-body workout targets the core, arms, and legs. It helps burn calories quickly and boosts your metabolism, aiding in fat loss.
Sit on the floor with your legs bent, lean back slightly, and twist your torso from side to side. This move tones your obliques and improves your core strength.
Lying flat on your back, raise your legs straight up and then lower them slowly. This exercise targets the lower abs and helps flatten your belly.
This effective core exercise engages your abs and obliques while also improving your balance and coordination. Alternate touching your elbows to the opposite knee in a bicycle-pedaling motion.
A great cardio move, jumping jacks get your heart rate up and help burn fat all over the body, including your belly area.
While squats primarily target the legs and glutes, they also engage your core. Adding variations like jump squats can boost fat-burning potential.
Burpees combine a squat, jump, and push-up. This intense full-body exercise burns calories fast and helps reduce body fat, including around your belly.