8 Home Exercises to Burn Belly Fat Quickly and Effectively .

Hold a plank position to target your core. Keep your body straight from head to toe. Hold for 30 seconds to 1 minute.

Start in a push-up position and quickly alternate bringing your knees to your chest. This exercise boosts your heart rate and tones your belly.

Lie on your back and alternate bringing opposite elbows to knees while extending the other leg. This targets both upper and lower abs.

A great full-body workout that increases heart rate, helping to burn calories and target belly fat.

Sit with your feet off the floor and twist your torso from side to side while holding a weight or no weight. This exercise engages your obliques.

Lie flat on your back and lift your legs straight up, then lower them slowly. This strengthens your lower abs.

A full-body exercise that includes a squat, jump, and push-up. It burns fat fast and improves overall fitness.

Jog in place while bringing your knees up to your chest. This helps engage your core and boosts your cardiovascular endurance.

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