Bloat Begone: 6 Refreshing Detox Water Ideas.

Feeling bloated can be uncomfortable and frustrating, but the good news is that you can reduce bloating naturally with detox water!

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Infused with ingredients that promote digestion and flush out toxins, detox water is a simple and refreshing way to feel lighter and healthier. Here are six must-try detox water ideas to help you beat the bloat.

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Lemon & Mint Detox Water Lemon is packed with vitamin C and helps stimulate digestion, while mint soothes the stomach. Simply add a few lemon slices and fresh mint leaves to a jug of water and let it infuse for a few hours.

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Cucumber & Ginger Water Cucumber has high water content, which helps with hydration, and ginger is known for its anti-inflammatory properties. Together, they work to calm the stomach and reduce bloating.

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Apple Cider Vinegar & Honey Water Apple cider vinegar aids digestion and balances gut bacteria, making it a great addition to detox water. Mix one tablespoon of apple cider vinegar with a teaspoon of honey in warm water for best results.

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Pineapple & Coconut Water Pineapple contains bromelain, an enzyme that improves digestion, while coconut water provides electrolytes and hydration.

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Watermelon & Basil Infusion Watermelon is hydrating and rich in antioxidants, while basil has digestive benefits. This combination is refreshing and perfect for hot days.

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Berry & Chia Seed Water Berries are packed with antioxidants, and chia seeds help with digestion by promoting gut health. Let them soak for a few hours before drinking.

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