Buttermilk Drop Biscuits with White Sausage Gravy.
Rich in Protein: The sausage provides a hearty dose of protein, which is essential for muscle repair, growth, and overall energy.
Comforting and Filling: The combination of warm, flaky buttermilk biscuits with rich sausage gravy makes for a satisfying meal that is both comforting and filling.
Calcium Boost: Buttermilk is a good source of calcium, which supports bone health, dental health, and muscle function.
Rich in Healthy Fats: The sausage gravy, typically made with cream, adds healthy fats that help to keep you full longer, while also providing energy and supporting brain function.
Supports Digestion: Buttermilk contains probiotics, which can help improve gut health and digestion, while the high-fat content of the gravy helps the body absorb fat-soluble vitamins.
Rich in Vitamins and Minerals: The sausage is a good source of B vitamins, particularly B12, which supports red blood cell production and overall energy levels, while the buttermilk provides vitamin A.
Heart-Healthy Options: If you opt for leaner sausage or use low-fat milk and cream for the gravy, you can reduce the overall fat content and make the dish heart-healthier.
Customizable: You can add various herbs, spices, or vegetables to the gravy for extra flavor or adjust the seasonings to your taste, making the dish versatile and adaptable to dietary preferences.