Easy Workouts to Lose Stubborn Belly Fat at Home .
Planks engage the entire core, strengthening your abs, back, and shoulders. Hold for 30 seconds, gradually increasing the time as you progress.
This exercise works your abs and obliques. Lie on your back and alternate bringing your elbows toward the opposite knee in a cycling motion.
Mountain climbers are great for burning fat while working your abs and arms. Start in a push-up position and alternate bringing your knees toward your chest rapidly.
Leg raises target the lower abs. Lie flat on your back and slowly raise your legs to a 90-degree angle, then lower them without touching the floor.
This exercise targets the obliques. Sit on the floor, lean back slightly, and twist your torso from side to side while holding a weight or without one.
Jumping jacks are a full-body workout that burns calories quickly, helping you reduce belly fat. Start with a few sets of 30 seconds.
Side planks target the sides of your abdomen and help improve your core strength. Hold each side for 30 seconds to 1 minute.
Burpees are a full-body exercise that boosts metabolism. Begin standing, drop into a squat, kick your feet back into a push-up position, and jump up.