Feel Lighter: 6 Detox Waters for a Tummy Treat.

Bloating can be uncomfortable and frustrating, but the good news is that you can fight it naturally with detox water!

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Hydration is key to digestion and overall health, and adding the right ingredients to your water can help reduce bloating, flush out toxins, and promote a flatter tummy. Here are six refreshing detox water recipes that can help you feel lighter and more energized.

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Lemon helps stimulate digestion, while mint soothes the stomach and reduces bloating. Simply add a few lemon slices and fresh mint leaves to a jug of water and let it infuse for a few hours before drinking.

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Cucumber hydrates and flushes out toxins, while ginger has anti-inflammatory properties that aid digestion. This combination is perfect for a refreshing and bloat-relieving drink.

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A teaspoon of apple cider vinegar with honey in a glass of water can improve digestion and prevent water retention, making it a great detox option.

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Pineapple contains bromelain, an enzyme that supports digestion, and coconut water provides electrolytes for hydration.

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Berries are rich in antioxidants, and basil supports gut health, making this a flavorful and healthy option.

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Watermelon is hydrating and helps reduce bloating, while mint enhances digestion. Try these simple detox water recipes to refresh your body and support digestion naturally!

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