Rich in Protein: Buttermilk provides a good amount of protein, which helps in muscle building and repair.
Fiber Boost: Mixed berries are packed with fiber, promoting healthy digestion and regulating bowel movements.
Antioxidants: Berries like blueberries, strawberries, and raspberries are loaded with antioxidants, which help combat free radicals and reduce inflammation in the body.
Natural Sweetness: Maple syrup, when used in moderation, offers a natural source of sweetness, and it’s rich in manganese, a vital mineral for bone health.
Low in Fat: Buttermilk is lower in fat compared to whole milk, making the pancakes a lighter option.
Brain Health: The antioxidants in mixed berries support cognitive function and may lower the risk of age-related mental decline.
Improved Heart Health: The antioxidants and fiber in berries, along with the natural sugars in maple syrup, help maintain a healthy heart and improve circulation.
Satisfies Sweet Cravings: This dish is a healthier option for those with a sweet tooth, offering natural sugars and satisfying the craving for indulgence.
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