The combination of spinach, sun-dried tomatoes, and feta cheese brings classic Mediterranean flavors to your breakfast table. The savory, tangy notes of the feta pair perfectly with the sweetness of sun-dried tomatoes.
Spinach is loaded with vitamins A, C, and K, as well as iron and fiber, making these mini omelets a healthy way to start the day. Add the protein-packed eggs, and you’ve got a nutrient-rich meal.
Baked in muffin tins, these mini omelets are easy to grab and take on the go, making them an ideal option for busy mornings or meal prep.
This dish requires minimal prep. Simply whisk eggs, chop your ingredients, mix, pour into muffin tins, and bake. In under 30 minutes, you’ll have a gourmet breakfast ready to enjoy.
You can easily adjust the recipe to suit your tastes. Add olives, bell peppers, or fresh herbs like oregano or parsley to enhance the Greek-inspired flavors.
These muffin omelets are naturally low in carbs, making them a great choice for those following keto or low-carb diets. They’re satisfying without the need for bread or starches.
Prepare a batch ahead of time and store them in the fridge or freezer. Reheat in the microwave or oven for a quick, healthy breakfast or snack throughout the week.
Whether hosting brunch or a casual breakfast, these Greek-inspired omelets are a crowd-pleaser. Serve them alongside fresh fruit or a Greek salad for a complete Mediterranean spread.
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