Hair Care Experts Reveal 6 Key Steps for Healthier Tresses All Year.
Keeping your hair healthy throughout the year requires special attention, as changing seasons bring different challenges.
Whether it's the dryness of winter, the humidity of summer, or the frizz of monsoon season, your hair needs the right care. Hair care experts recommend these six key steps to maintain strong, shiny, and nourished tresses all year long.
Your hair needs hydration just like your skin. Drink plenty of water and use a moisturizing shampoo and conditioner to keep your locks from drying out.
Regular trims prevent split ends and keep your hair looking fresh and healthy. Experts recommend trimming every 6-8 weeks.
Heat styling can weaken hair strands. Always apply a heat protectant before using a blow dryer, curling iron, or straightener.
Swap your hair products based on the weather. Use anti-frizz serums in summer and deep-conditioning treatments in winter.
Nutrients like biotin, omega-3 fatty acids, and protein are essential for strong hair growth. Include nuts, eggs, and leafy greens in your meals.
Washing your hair too often strips away natural oils. Experts suggest washing 2-3 times a week, depending on your hair type.