Hummus: The Creamy Middle Eastern Dip Taking Over America.
Hummus is a creamy dip made from blended chickpeas, tahini, olive oil, lemon juice, and garlic. Originating in the Middle East, it's loved for its rich flavor and versatility.
Hummus has been a staple in Middle Eastern cuisine for centuries, with origins debated among countries like Lebanon, Israel, and Egypt.
Once a niche food, hummus has become a household favorite in America, appearing in grocery stores, restaurants, and snack recipes.
Packed with protein, fiber, and healthy fats, hummus is a nutritious option for vegans, vegetarians, and anyone seeking healthier snack alternatives.
Beyond being a dip, hummus can be used as a sandwich spread, salad topping, pasta sauce, or even in desserts like hummus brownies.
Classic hummus has evolved into varieties like roasted red pepper, garlic, avocado, and beet hummus, catering to diverse palates.
Hummus has become a cultural icon, often featured in social media trends, food blogs, and health-focused cooking shows.
Homemade hummus is simple and customizable, allowing you to control flavors, textures, and ingredients for a fresher, healthier version.