Lose Belly Fat Fast with These Beginner-Friendly Exercises .

A simple and low-impact exercise that can help burn calories and fat. Aim for brisk walking for at least 30 minutes a day.

Crunches target your abdominal muscles. Lie on your back with knees bent and hands behind your head, then lift your upper body towards your knees.

Hold a push-up position while engaging your core. Try holding for 30 seconds at a time and increase the duration as you build strength.

Lie on your back, bring knees toward your chest, and alternate elbow-to-knee touches in a pedaling motion, engaging your abs.

Start in a push-up position, and quickly alternate bringing your knees toward your chest as if running in place.

Lie flat on your back and raise your legs toward the ceiling while keeping your hands under your hips for support.

Stand with your feet shoulder-width apart and lower your body as if sitting in a chair, keeping your chest lifted and knees behind your toes.

A mix of short bursts of intense activity followed by rest. It helps boost metabolism and burn belly fat faster.

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