Lose Belly Fat with These 8 Easy At-Home Workouts.
Planks engage your core, helping to tone your abs. Try side planks, forearm planks, or plank leg lifts to target different areas of your core and improve overall strength.
This full-body exercise increases heart rate and burns calories. By driving your knees toward your chest rapidly, you work your core and burn belly fat.
This classic ab exercise targets the obliques and lower abs. Alternate touching your elbows to opposite knees while extending the other leg to maximize core engagement.
Leg raises are great for targeting the lower abs. Lying flat on your back, raise your legs toward the ceiling and lower them slowly for a challenging core workout.
Sit on the floor with your knees bent, then twist your torso side to side while holding a weight or just your hands clasped together. This targets the oblique muscles on both sides of your body.
Burpees are a full-body workout that help burn fat quickly. They combine squats, jumps, and push-ups, raising your heart rate and engaging your core muscles.
This simple cardio exercise increases calorie burn, helping to reduce fat in the abdominal area. Perform at a fast pace to get your heart rate up and boost fat burning.
Flutter kicks focus on toning the lower abs while also working the hip flexors and quads. Keep your legs straight while alternating small kicks, and feel the burn in your core.