Love or Control? 6 Signs You Might Be in a Toxic Relationship.

A healthy relationship is built on love, trust, and mutual respect. But sometimes, what seems like love may actually be control disguised as care.  

If your relationship leaves you feeling anxious, trapped, or emotionally drained, it might be time to look for signs of toxicity. Here are six warning signs that indicate you could be in a toxic relationship. 

Constant Criticism Does your partner constantly put you down, making you feel unworthy or incapable? Constructive criticism is healthy, but when it turns into belittling, it's a sign of emotional abuse.

Controlling Behavior Do they dictate who you can talk to, where you can go, or what you can wear? Love respects personal freedom, while control seeks to dominate.

Gaslighting and Manipulation If your partner twists situations to make you doubt your own feelings and reality, they might be gaslighting you—a common toxic trait used to maintain power.

Lack of Respect for Boundarie A loving partner values your personal space and limits. If your boundaries are ignored or dismissed, the relationship is unhealthy.

Walking on Eggshell Do you feel like you must be extra careful to avoid upsetting them? Constant fear of triggering anger is a toxic red flag.

Isolation from Loved One Toxic partners often try to cut you off from family and friends to gain control. If you're feeling isolated, take it as a serious warning sign.

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