Peach Cobbler Yogurt Bowls with Cinnamon Crumble Topping.
High in Protein: Greek yogurt provides a protein-packed base that supports muscle repair, boosts metabolism, and keeps you feeling full throughout the day.
Rich in Fiber: Peaches are an excellent source of dietary fiber, which aids in digestion, promotes gut health, and helps you feel satisfied longer.
Natural Sweetness: The natural sweetness of fresh peaches combined with a drizzle of honey or maple syrup creates a wholesome alternative to refined sugars, adding both flavor and nutrients.
Antioxidant-Rich: Peaches provide vitamin C and other antioxidants that help protect the body from oxidative stress and support immune function, skin health, and collagen production.
Cinnamon's Health Benefits: Cinnamon, used in the crumble topping, offers anti-inflammatory properties, helps regulate blood sugar levels, and provides a warm, comforting flavor.
Heart-Healthy Fats: The crumble topping, typically made with oats and nuts, adds heart-healthy fats, which support cardiovascular health and provide lasting energy.
Supports Bone Health: Greek yogurt is rich in calcium and vitamin D, both essential for maintaining strong bones and preventing bone-related issues.
Customizable: You can swap in different fruits, like berries or pears, or add toppings like granola or chia seeds to make the yogurt bowl fit your taste preferences or dietary needs.
Satisfying and Balanced: This dessert-like bowl is both indulgent and nutritious, offering a perfect balance of protein, healthy fats, fiber, and natural sweetness for a guilt-free, yet satisfying, breakfast or snack.