Say Goodbye to Belly Fat: 10 Effective Exercises You Can Do at Home .

Belly fat is stubborn and affects overall health. Reducing it can improve fitness, boost confidence, and lower risks of diseases.

The classic crunch is a highly effective exercise to tone your abdominal muscles and burn belly fat. Perform 3 sets of 15-20 reps.

Planks are a full-core workout. Hold a straight body position for 30-60 seconds, increasing duration gradually.

A high-intensity exercise that combines cardio and core work. Perform 20-30 reps in quick succession.

Targets upper and lower abs. Lie flat, lift legs, and mimic cycling motion with alternate elbow-to-knee contact. Do 15-20 reps.

Sit with knees bent, lean back slightly, and twist your torso side to side, holding a weight for added intensity. Do 20 reps.

A full-body exercise that blasts calories and strengthens the core. Include 10-15 burpees in your routine.

Lie flat, lift both legs up to 90 degrees, and lower slowly. Strengthens lower abs. Aim for 12-15 reps.

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