Say Goodbye to Belly Fat With These Simple Exercises .
Crunches target your abdominal muscles. Lie on your back, bend your knees, and lift your shoulders off the ground while engaging your core.
Hold a push-up position with your body in a straight line from head to heels. This works your entire core and helps strengthen your abs.
Lie on your back, bring one knee towards your chest, and alternate touching your elbows to opposite knees, mimicking a bicycle pedaling motion.
Start in a plank position and quickly bring one knee towards your chest, alternating between legs as if you're "climbing."
Lie on your back, keep your legs straight, and lift them up while keeping your core engaged. This exercise targets your lower abs.
Sit on the ground with your knees bent, lean back slightly, and twist your torso to each side while holding a weight or just your hands.
Lie on your side, balancing on one arm and keeping your body in a straight line. This works your obliques and helps trim side belly fat.
Lie on your back, bend your knees, and lift your hips off the ground while bringing your knees towards your chest. This focuses on your lower abs.
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