Scrambled Tofu and Veggie High-Protein Bagel (Vegan).
High in Plant-Based Protein: Tofu provides a rich source of plant-based protein, which supports muscle repair and keeps you satisfied longer.
Packed with Nutrients: The veggies (such as spinach, peppers, and onions) are full of vitamins, minerals, and antioxidants to boost overall health.
Heart-Healthy: Tofu is low in saturated fat and cholesterol, making it a heart-healthy option for those looking to maintain cardiovascular health.
Rich in Fiber: Vegetables and whole grain bagels provide fiber that promotes digestion and helps regulate blood sugar levels.
Supports Bone Health: Tofu is a good source of calcium and magnesium, essential for maintaining strong bones and teeth.
Low in Calories: This vegan bagel is a low-calorie breakfast option that fits into weight-conscious or calorie-controlled diets.
Dairy-Free & Vegan-Friendly: It’s a perfect option for those following a vegan or dairy-free lifestyle, offering a delicious and nutritious alternative to traditional egg-based breakfast dishes.
Boosts Metabolism: The combination of protein and fiber helps stabilize blood sugar and boosts metabolism, making this a great start to the day.
Customizable: You can add various toppings like avocado, nutritional yeast, or hot sauce to suit your taste and dietary needs.