Simple Yet Powerful Belly Fat Burning Exercises for Women at Home.

– Hold your body in a straight line, resting on your elbows and toes. It strengthens your core and burns belly fat.

– Start in a plank position and alternate pulling knees towards your chest at a running pace. It's great for cardio and abs.

– Lie on your back, lift your legs, and pedal like a bicycle while alternating elbow-to-knee touches.

– Lie flat, lift your legs to 90°, and lower them slowly. This targets your lower abs.

– Sit with knees bent, feet lifted, and twist your torso side-to-side holding a weight or bottle.

– A full-body move: squat, jump to a plank, return to squat, and jump up. It combines cardio and strength.

– Lie on your side, lift your hips, and hold. It tones your obliques.

– Lie on your back, lift your legs slightly, and alternate small kicks to engage the lower abs.

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