Struggling with Bad Breath? 8 Reasons You Might Be Overlooking.

Dry Mouth – Saliva helps wash away bacteria. If your mouth is dry due to dehydration, medications, or mouth breathing, bad breath can worsen. 

Poor Diet Choices – Foods like garlic, onions, and spicy dishes can linger in your mouth and enter your bloodstream, causing long-lasting odors. 

Tonsil Stones – Small, hardened debris trapped in your tonsils can create a foul smell. 

Sinus Infections – Postnasal drip from allergies or infections can lead to a bad odor in your mouth. 

Gastrointestinal Issues – Acid reflux or digestive problems can cause unpleasant breath due to stomach acids reaching your mouth. 

Smoking and Alcohol – Both dry out your mouth and introduce odor-causing compounds. 

Poor Oral Hygiene – Skipping flossing or brushing can leave food particles and bacteria to decay. 

Underlying Health Conditions – Diseases like diabetes or kidney problems can contribute to persistent bad breath. 

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