Struggling with Bad Breath? 8 Reasons You Might Be Overlooking.
Dry Mouth
– Saliva helps wash away bacteria. If your mouth is dry due to dehydration, medications, or mouth breathing, bad breath can worsen.
Poor Diet Choices
– Foods like garlic, onions, and spicy dishes can linger in your mouth and enter your bloodstream, causing long-lasting odors.
Tonsil Stones
– Small, hardened debris trapped in your tonsils can create a foul smell.
Sinus Infections
– Postnasal drip from allergies or infections can lead to a bad odor in your mouth.
Gastrointestinal Issues
– Acid reflux or digestive problems can cause unpleasant breath due to stomach acids reaching your mouth.
Smoking and Alcohol
– Both dry out your mouth and introduce odor-causing compounds.
Poor Oral Hygiene
– Skipping flossing or brushing can leave food particles and bacteria to decay.
Underlying Health Conditions
– Diseases like diabetes or kidney problems can contribute to persistent bad breath.
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