The Dark Side of Food Additives: 7 Preservatives to Be Cautious Of .
Commonly found in soft drinks, processed foods, and condiments, sodium benzoate may lead to hyperactivity in children and is linked to possible allergic reactions.
Used in baked goods, dairy products, and wines, potassium sorbate can irritate the skin, eyes, or respiratory system and may contribute to DNA damage over time.
BHT is used in cereals, snack foods, and gum to prevent oxidation. Studies suggest it may disrupt hormone balance and could potentially be carcinogenic.
This preservative is used in oils, meats, and soup bases to extend shelf life. Some studies suggest links to hormonal disruptions and cancer in lab animals.
Common in processed meats like bacon and sausages, these additives can form harmful compounds (nitrosamines) linked to increased cancer risks.
Though not directly preservatives, synthetic dyes in processed foods may contain contaminants that pose health risks, including hyperactivity and allergic reactions.
Found in dried fruits, wine, and fruit juices, this additive may trigger asthma symptoms and is harmful in high doses.
Used in fast foods and frozen meals, TBHQ is linked to vision issues and potential effects on liver health.