"Abs Are Made in the Kitchen: Top Foods to Burn Belly Fat Faster"

Leafy Greens: Spinach, kale, and lettuce are low in calories and high in fiber, helping you feel full while promoting fat loss.

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Avocados: Packed with healthy fats, avocados help reduce belly fat by keeping you satisfied and improving metabolism.

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Oats: A bowl of oatmeal provides slow-digesting carbs and fiber, stabilizing blood sugar and preventing cravings.

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Eggs: High in protein, eggs boost metabolism and aid in muscle repair, essential for a toned stomach.

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Nuts and Seeds: Almonds, walnuts, and chia seeds are rich in healthy fats and protein, keeping hunger at bay.

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Berries: Blueberries, strawberries, and raspberries are loaded with antioxidants and low in sugar, helping fight fat storage.

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Green Tea: Contains catechins that speed up metabolism and help burn belly fat when consumed regularly.

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Greek Yogurt: High in protein and probiotics, it improves digestion and reduces bloating.

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Fish: Salmon, mackerel, and tuna provide omega-3 fatty acids that promote fat loss and reduce inflammation.

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