Transform Your Waistline with These Belly Fat-Burning Workouts.
HIIT combines short bursts of intense exercise with rest periods. It boosts metabolism and helps burn belly fat quickly, even after the workout is done.
Planks are one of the best core exercises. Holding a plank for longer periods helps tighten your abs and burns calories, targeting the stomach area.
This full-body workout helps build endurance while targeting your core. The fast-paced movement is excellent for burning fat and toning your midsection.
This exercise engages your obliques and abs. By twisting your torso while sitting on the floor, you can work on tightening your belly and reducing fat.
A classic cardio move, jumping jacks increase heart rate and help with overall fat loss. They burn calories effectively and target your whole body, including the waist.
Bicycle crunches target both the upper and lower abs. The motion mimics pedaling a bike, helping to tone your belly while shedding unwanted fat.
Leg raises work on your lower abs and help reduce belly fat. Lifting your legs while lying down engages your core and burns calories efficiently.
Burpees are a full-body exercise that increases strength and burns fat. They engage multiple muscle groups, including your core, and help accelerate belly fat loss.